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Janais van Eck

Creating Your Non-Negotiables as a Business Owner

As a business owner, the lines between work and personal life can blur easily. The drive to grow your business often comes with constant demands on your time and energy. But without boundaries, you risk burnout, resentment, and diminished productivity—not to mention neglecting the very reasons you started your business in the first place.


Non-negotiables are the commitments you make to safeguard your well-being and maintain a sustainable work-life balance. They are essential for running a successful business without sacrificing your personal life. Here’s how to define and stick to your non-negotiables as a business owner.


Step 1: Recognize the Power of Non-Negotiables

Setting clear boundaries is more than just self-care; it’s a strategic move for long-term success. Non-negotiables allow you to:

  • Prevent burnout by creating time to rest and recharge.

  • Focus on priorities that align with your goals and values.

  • Show up better for your business, your team, and your customers.

By honoring these boundaries, you build a healthier relationship with your work and set an example for others.



Step 2: Identify What Matters Most in Your Business and Life

As a business owner, your time is your most valuable asset. To define your non-negotiables, ask yourself:


  1. What activities drain my energy the most?

    Are you taking on too many meetings, working late into the night, or neglecting personal time?


  2. What brings me the most value or joy?

    Focus on the tasks and moments that drive business growth or bring personal fulfillment.


  3. What are my top priorities?

    Your non-negotiables should reflect your values, whether it’s spending time with family, prioritizing health, or achieving specific business goals.


    Work Life Balance Family

Step 3: Examples of Non-Negotiables for Business Owners


  1. Clear Work Hours

    • Set a schedule that defines when you’re working and when you’re not.

    • Example: “I don’t take client calls after 5 PM” or “Weekends are strictly for personal time.”


  2. Personal Time

    • Dedicate a specific time for yourself each day or week to recharge.

    • Example: “Every morning, I spend 30 minutes exercising or journaling before starting my day.”


  3. Delegation and Saying No

    • Learn to delegate tasks that don’t require your expertise and say no to projects that don’t align with your goals.

    • Example: “I don’t handle operational details that my team can manage independently.”


  4. Self-Care Routines

    • Prioritize habits that keep you energized and focused.

    • Example: “I take a midday break to eat lunch away from my desk and go for a quick walk.”



Step 4: Communicate Your Boundaries Clearly

As a business owner, your team, clients, and collaborators may be used to having constant access to you. Set expectations by clearly communicating your non-negotiables:


  • To Clients: Include your work hours and response times in onboarding materials.

  • To Your Team: Define when and how they should approach you with questions or concerns.

  • To Yourself: Create reminders to step away from work when it’s time to honour your boundaries.


Language examples:

  • “I’ll review this during my working hours tomorrow morning.”

  • “To stay productive, I focus on emails only during scheduled times.”



Step 5: Honor Your Non-Negotiables Without Guilt

The guilt of stepping away from your business can be strong, but remember: the better you care for yourself, the better you’ll perform. Trust your boundaries as necessary for sustainability and long-term success.


Consistency is key. The more you honour your non-negotiables, the easier it will be for others to respect them—and for you to make them a permanent part of your life.



The Impact of Non-Negotiables on Your Business

When you stick to your boundaries, you not only protect your personal well-being but also create a more efficient and intentional work environment. Here’s how:


  • Better Decision-Making: A rested mind makes clearer, more strategic choices.

  • Improved Creativity: Regular breaks spark innovation and problem-solving.

  • Healthier Relationships: Your team and clients benefit from a leader who leads by example.



Start Small, Start Now

Choose one non-negotiable to implement this week. It could be as simple as closing your laptop by 6 PM or dedicating Sunday mornings to rest. Write it down, communicate it, and commit to it. Over time, these small steps will make a big difference.


Your business thrives when you do. By creating and honouring your non-negotiables, you’re not just protecting your well-being—you’re building a business and a life you’ll love.



A Note: My goal is to start a conversation about balanced business lifestyles and what they can look like for each of us. I’d love to hear your thoughts, experiences, and questions. Let’s engage and redefine what success means in a way that works for us all.

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